Read Psalms 139. Let God capture your attention as you are reminded that He has known everything about you…even before you were born!
Now, stop and pray the last two verses with the Psalmist. “Search me O God…”
Confess any sin that God brings to your mind.
“If I regard wickedness in my heart the Lord will not hear.” (Ps. 66:18)
Accept your forgiveness in Christ. I John 1:9 ; 2 Cor. 5:21
Remember the words of the 2nd chorus in the hymn, “Before the Throne of God Above”
God, the Just, is satisfied, to look on Him and pardon me”